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TRAVEL · NATURE · TREKKING

7 Best Trekking Destinations in Thailand: Forests, Peaks & Waterfalls

From cool northern peaks to rainforest waterfalls.

Thailand has far more than tropical beaches: misty limestone mountains, mossy cloud forests, sandstone plateaus and rainforest waterfalls. Here are seven destinations with very different hiking experiences. Trail access and park rules change seasonally, so always verify the latest notices before traveling.
Trekking destination · チェンマイ

1. Doi Inthanon National Park

ドイ・インタノン国立公園

Doi Inthanon National Park
Photo: Douglas Perkins · CC BY 4.0 · Wikimedia Commons / license & attribution(外部配信・写真は現地の実写)

Thailand’s highest mountain (2,565m) has moss-covered boardwalks, waterfalls and ridge views. The Ang Ka nature trail is a gentle introduction; the Kew Mae Pan route has seasonal access and local guide requirements.

Difficulty
Easy–moderate
Planning tip
Try a short forest walk or a guided ridge route; pack a warm layer.
Trekking destination · チェンマイ

2. Doi Luang Chiang Dao

ドイ・ルアン・チェンダオ

Doi Luang Chiang Dao
Photo: Wikimedia Commons contributor · 写真ページ参照 · Wikimedia Commons / license & attribution(外部配信・写真は現地の実写)

This dramatic limestone mountain is a serious highland adventure known for rare plants, sweeping peaks and morning mist. The protected wildlife sanctuary may require permits, guides and advance arrangements.

Difficulty
Advanced
Planning tip
For experienced hikers; verify permits and the open season before traveling.
Trekking destination · ルーイ

3. Phu Kradueng National Park

プー・クラドゥン国立公園

Phu Kradueng National Park
Photo: Melinda Yasaranji · CC BY-SA 4.0 · Wikimedia Commons / license & attribution(外部配信・写真は現地の実写)

A demanding climb leads to a broad sandstone plateau with pine forest, waterfalls and cliff-top sunrise and sunset views. Plan for the distance across the plateau as well as the ascent.

Difficulty
Moderate–challenging
Planning tip
Overnight stays are popular; the announced 2026–27 season is October to May.
Trekking destination · ウッタラディット

4. Phu Soi Dao National Park

プー・ソイダーオ国立公園

Phu Soi Dao National Park
Photo: Beijingbing · CC BY-SA 4.0 · Wikimedia Commons / license & attribution(外部配信・写真は現地の実写)

A long uphill trail leads to a pine-covered camping plateau and seasonal wildflowers. The hike to the upper area is about 6.5 km and can take four to six hours; advance camping arrangements are recommended.

Difficulty
Moderate–challenging
Planning tip
Reserve a campsite and check annual opening dates.
Trekking destination · カオヤイ

5. Khao Yai National Park

カオヤイ国立公園

Khao Yai National Park
Photo: Vyacheslav Argenberg · 写真ページ参照 · Wikimedia Commons / license & attribution(外部配信・写真は現地の実写)

An accessible choice from Bangkok for forest walks, birdwatching and waterfalls such as Haew Suwat. Some trails require park guides; never approach wild elephants or other animals.

Difficulty
Easy–moderate
Planning tip
Combine a short walk with waterfalls and viewpoints.
Trekking destination · カンチャナブリー

6. Erawan National Park

エラワン国立公園

Erawan National Park
Photo: Kanchanaphum Jantrathip · 写真ページ参照 · Wikimedia Commons / license & attribution(外部配信・写真は現地の実写)

Follow forest paths beside the famous seven-tiered Erawan waterfall. Upper sections can be steeper and slippery; check access, water conditions and swimming rules on arrival.

Difficulty
Easy–moderate
Planning tip
Wear shoes with good grip; observe on-site notices.
Trekking destination · ナコンシータマラート

7. Khao Luang National Park

カオ・ルアン国立公園

Khao Luang National Park, Phromlok Waterfall
Photo: Adirach Toumlamoon · CC BY-SA 4.0 · Wikimedia Commons / 出典・ライセンス

Southern Thailand offers a different trekking atmosphere: lush tropical rainforest, waterfalls and humid mountain habitats. Longer routes may require permission and guides; verify access locally.

Difficulty
Moderate–challenging
Planning tip
Ask park staff about current routes and weather.

Before you hike

Check seasonal closures, permits, guides, weather and wildlife rules with park authorities. Carry water, sturdy shoes, rain protection and warm layers for higher elevations. Hotel links marked PR are advertising; other Agoda links are external navigation links.

Thailand National Parks (official)